Mini Cart

  • No products in the cart.

Articles

The Best Ways to Reduce Stress and Anxiety at Work

: The Best Ways to Reduce Stress and Anxiety at Work

There are certain things in life that are almost expected to cause stress, and work often tops the list. Regardless of the source, it is always important to reduce stress and anxiety at work. Knowing how to manage your work stress can go a long way to making you happier at your job and in your life.

Read more

Playing Music and Fighting Performance Anxiety

: Playing Music and Fighting Performance Anxiety

You know the feeling of standing up in a crowded room, and you’re not entirely sure how many eyes are on you – but you know it’s a lot? That might be one of the most easily relatable feelings in the world. Understanding how to get over performance anxiety in music can go a long way towards helping to maintain your passion for the craft.

Read more

The Dangers of Stress for College Students

: The Dangers of Stress for College Students

Post-secondary education is meant to be one of the most exciting experiences of your life. For many, this marks your transition into adulthood and the beginning of your careers. It also means a new level of independence, whether from managing your own academic path or living away from home for the first time. Of course, these all represent big changes – and big pressure, too.

Read more

Paying Attention in Class When You Just Don’t Want to
Whether it’s an upcoming college lecture, next semester’s high school Zoom classes, or any other kind of learning, knowing how to pay attention in class feels like the one thing they don’t teach you in school (you know what a mitochondrion is though, right?). There are a lot of reasons you may be having trouble with finding your focus inside the classroom, be it in-person or virtually.

Read more

SHOP OUR SLEEVES WITH EASE

30-DAY HASSLE-FREE RETURNS OR EXCHANGES