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Articles

Mindfulness in the New Year

: Mindfulness in the New Year

The month of December winds to a close; Christmas is behind us once again, and the New Year is only a few hours away. Now, more than ever, is a time to be looking forward to the future, to be excited by possibility; to envision a new year, and a new you as well.

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Find Your Focus Outside This Winter

: Find Your Focus Outside This Winter

Even though it "technically" hasn't started yet, winter is already on most everyone's mind. It’s nearly here, and can be felt in plummeting outdoor temperatures, longer nights, and the unfortunate fact that wind is now a highly aggravating (and frustratingly common) presence.

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2019 Highlights: A Look Back

: 2019 Highlights: A Look Back

The 2019 calendar year is rapidly winding to a close, and the team at eSmartr, like many of you out there, have started to look back, even as we plan for the future. With a new decade about to begin, the idea of reflecting on the past is prevalent everywhere, and our offices are no exception.

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