Stress can impact your cognition – your decision-making, memory, peace of mind, and so much more – in ways that you might not even expect. It’s always best to listen to the cognitive signs of stress, but what if you don’t know what they are? How does stress affect cognitive abilities, and what can you do about it?
Spending so much time on homework can be frustrating and stressful, especially when being in school already takes up over thirty hours each week. If you can’t figure out how to stay focused on homework for so much time, and would rather be doing something else, we have some ideas that should help!
Over the course of a full school year, it can be challenging to keep your focus. For a lot of people, knowing how to focus on schoolwork is a challenge, for one very simple reason – most would rather be doing something else! Many students are motivated right when the school year begins, but by the end of the year are starting to get tired.
Your swing is everything. All the anticipation, the prep, and the worry culminates into a single swing, every time. As much as golf is a mental game, the physical mechanics of your swing play a big part in how well you perform every round. Learning how to improve your golf swing will help to build your confidence, to trust your decision-making skills, and to ultimately improve all aspects of your game.
Whether you’re a student, an athlete, a young professional, or even all three, sometimes we all feel as though there simply aren’t enough hours in the day. You may find that sleeping well, eating well, working, and finding time for hobbies and socializing is a challenge of epic proportions… and that can be a very stressful realization.
Touch receptors refer to a group of specialized neurons directly beneath the skin that are largely responsible for our ability to interact with the physical world around us. So it is probably unsurprising that they come in a lot of different shapes and forms. Each type of skin receptor is attuned to a different physical sensation, which is then transmitted to the brain.