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Places to Go to Relive Stress and Find Your Focus

: Places to Go to Relive Stress and Find Your Focus

Your environment can have a big impact on your mental health. Your brain makes associations and connections you may not even realize, which is why a change of scenery can be a powerful defence against a stressful day. When you need places to go to relieve stress, we’ve got a few ideas that can help.

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Optimized Basketball Brain: Jrue Holiday, All Star
An NBA champion; an Olympic gold medalist; a legendary defender on the court. No one has “basketball brain” quite like Jrue Holiday, so we were thrilled to have the opportunity to catch up with him after the NBA season to chat about the game, his life, and his experiences wearing our smart compression sleeves.

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Smart Compression: Tools to Help with Anxiety

: Smart Compression: Tools to Help with Anxiety

According to the Anxiety and Depression Association of America, forty million adults in the United States—18.1% of its population—suffer from at least one anxiety disorder. eSmartr creates and offers tools to help with anxiety in the form of Cognitive Boost Technology™.

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How to Improve Memory Without Drugs or Supplements

: How to Improve Memory Without Drugs or Supplements

Sometimes your memory just isn’t as strong as you’d like it to be, and it only gets worse when you feel stressed or overwhelmed. This can be really frustrating, which is why a lot of people often turn to supplements or even drugs that promise easy results for better memory. But if you want to know how to improve memory in a safer, healthier, and more reliable way, natural solutions will often be the best.

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How to Reduce Homework Stress at School

: How to Reduce Homework Stress at School

For many students, homework is one of the worst parts of school. Taking some of the stress from the school building home with you is not a good feeling! So we want to talk about how to reduce homework stress—and how to begin while you’re still physically at school.

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Ten Things You Didn’t Know About Jrue Holiday
We caught up with Jrue Holiday, the newly-ringed NBA champ and Olympic gold medalist, to see how he’s finding his focus this season. We’ve learned a lot about the athlete, and wanted to share with you ten things you probably didn’t know about Jrue Holiday in this rapid-fire video.

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