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Natural Ways to Improve Concentration and Memory

: Natural Ways to Improve Concentration and Memory

No matter what you do for fun, work, or school, concentration is a constant factor of your success. Especially now, when many are working and learning from home, distractions are everywhere and it is easy to fall into the rabbit hole of long, tiring, and unproductive days.

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Improving Your Focus in Basketball: The Mental Game
Basketball is a physical game and a mental game. It demands all of you; if you’re not present for every second, it could cost you big. The mental side of basketball game is too often overlooked by players who think their physical skill and ability is enough. But it’s not – and focus in basketball can be the difference between cutting the mesh down at the end of the season or heading home.

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3 Easy Steps to Stay Focused on Your Goals Like a Super Hero
When we set goals, we create frameworks to follow for happier living. The tricky part is knowing how to stay focused on your goals. For us at eSmartr, we’ve taken some notes from the super heroes of the DC Universe, and have learned that performing like a super hero is not something that is dependent on having super powers.

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