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Articles

3 Easy Steps to Stay Focused on Your Goals Like a Super Hero
By Andrew Walker | Articles  | Insights & News

: 3 Easy Steps to Stay Focused on Your Goals Like a Super Hero

When we set goals, we create frameworks to follow for happier living. The tricky part is knowing how to stay focused on your goals. For us at eSmartr, we’ve taken some notes from the super heroes of the DC Universe, and have learned that performing like a super hero is not something that is dependent on having super powers.

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Honing In Attentional Focus in Sport and Soccer
By Andrew Walker | Articles  | Insights & News

: Honing In Attentional Focus in Sport and Soccer

Attentional focus in any sport, and especially in soccer, is constantly challenged by a chaotic arena and a small army of determined players all aimed at the same small ball. It’s a constant battle of strategic defensive positioning and striking when a chance finally presents itself. Attentional focus in sport and soccer is much easier said than done.

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Five Tricks to Stay Focused While Reading
By Andrew Walker | Articles  | Insights & News

: Five Tricks to Stay Focused While Reading

How to stay focused while reading? That is the question. Whether it’s because you think you might enjoy the hobby or because your college is forcing you to read the endless droning of whatever-their-names-are, you might find that it’s hard to get past a single section or chapter before your mind starts wandering, and it feels like you’re reading the same words over and over again...

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How to Stay Calm During an Overwhelming Test
By Andrew Walker | Articles  | Insights & News

: How to Stay Calm During an Overwhelming Test

No matter what level of education you’re at, knowing how to stay calm during a test is an invaluable skill, because in the majority of fields, your final grade is largely dependent on your test-taking ability. This is a bit of a problem – not everyone responds the same way to tests, and some students are naturally better at tests than others. Fortunately, there are plenty of things you can do to stay calm during a test, even if they aren’t your strength in learning.

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How to Study Attentively Despite Huge Distractions
By Andrew Walker | Articles  | Insights & News

: How to Study Attentively Despite Huge Distractions

One of the hardest parts of formal education is being forced to keep up with the pace of your instructors and class. Whether it’s lectures, readings, projects, essays, or exams, it is a lot to deal with. Sometimes, it is impossible to even know how to study attentively when there is so much going on in the world and distraction makes it difficult to keep up your grade point average.

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Fight Back Against Mondays and Improve Your Focus on Work
By Andrew Walker | Articles  | Insights & News

: Fight Back Against Mondays and Improve Your Focus on Work

You’ve felt it, I’ve felt it, we’ve all felt it: that feeling of being completely unable to focus on your work. Around you, the office buzzes with productivity, and your grand achievement of the day so far has been noticing that the minutes really seem to take longer than sixty seconds to pass by. We all have those days sometimes – so how can you focus on your work better?

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