Everyone can relate to the feeling of being in a stressful or anxious situation and feeling like your brain is running more slowly than the rest of the world. If you need to learn how to stay calm under pressure, or in stressful, anxious situations, you’re not alone. The trick lies in preparedness.
Articles
By Andrew Walker | Articles
| Insights & News
: Paying Attention in Class When You Just Don’t Want to
Whether it’s an upcoming college lecture, next semester’s high school Zoom classes, or any other kind of learning, knowing how to pay attention in class feels like the one thing they don’t teach you in school (you know what a mitochondrion is though, right?). There are a lot of reasons you may be having trouble with finding your focus inside the classroom, be it in-person or virtually.
By Andrew Walker | Articles
| Insights & News
: “Zoom Fatigue:” Dealing With Constant Virtual Meetings
Working from home is a lot more common than the average person may think. Working professionals from all arenas have found themselves embracing a new mindset in order to successfully manage their education and careers from afar. The transition to conducting more business through Microsoft, Google, Skype, and Zoom virtual meetings sounds like an amazing opportunity, a lot of people struggle with it.
By Andrew Walker | Articles
| Insights & News
: Inside the Steve Aoki Studio: Writing Music and Keeping Focused
Steve Aoki’s studio is an incredible space that has been designed to bring out the best in Steve’s expansive creativity. When it comes to writing music, Aoki has capitalized on the importance of having a place that is all his own to find his focus and dive headfirst into the zone – and to stay there for as long as it takes.
By Andrew Walker | Articles
: Steve Aoki: Mindfulness From the Top of the World
A drive to get things done; an affection for challenge; a desire to empower others. An incredible talent for music; a charismatic personality; a savvy businessman. These traits are defining features for one of the most successful musicians in the EDM genre today: Steve Aoki.
By Andrew Walker | Articles
: Alex Myers: Gaming and Tilt
For Alex Myers, a professional gamer who specializes in playing Street Fighter V, winning matches and improving his own skill are incredibly important. Myers is under constant pressure to play to the best of his already impressive ability.
By Andrew Walker | Articles
| Insights & News
: The Gift of Mindfulness, Made Easy
For a lot of people, now is the time of year to begin frustratedly going over the list of people they want to buy gifts for and noticing the gaps. If you’re a student or a busy professional
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