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It's Almost Father's Day!

: It's Almost Father's Day!

Happy Father's Day! Every day, fathers suit up as real-life heroes and accept the responsibility to care for those around them. That's why we're celebrating the heroes in our lives thanks to a little help from SUPERMAN.

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How to Start Basketball Training

: How to Start Basketball Training

Basketball looks like a lot of fun. When we see NBA All-Stars like Jrue Holiday dominate on the court and lead their teams to victory, we see the sport in its full glory, and if you’re anything like us, it inspires you to want to try it out yourself. Whatever the reason you may want to know how to start basketball training, we’ve got a few tips to help you get started.

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3 Easy Steps to Stay Focused on Your Goals Like a Super Hero
When we set goals, we create frameworks to follow for happier living. The tricky part is knowing how to stay focused on your goals. For us at eSmartr, we’ve taken some notes from the super heroes of the DC Universe, and have learned that performing like a super hero is not something that is dependent on having super powers.

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Honing In Attentional Focus in Sport and Soccer

: Honing In Attentional Focus in Sport and Soccer

Attentional focus in any sport, and especially in soccer, is constantly challenged by a chaotic arena and a small army of determined players all aimed at the same small ball. It’s a constant battle of strategic defensive positioning and striking when a chance finally presents itself. Attentional focus in sport and soccer is much easier said than done.

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