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Optimized Basketball Brain: Jrue Holiday, All Star
An NBA champion; an Olympic gold medalist; a legendary defender on the court. No one has “basketball brain” quite like Jrue Holiday, so we were thrilled to have the opportunity to catch up with him after the NBA season to chat about the game, his life, and his experiences wearing our smart compression sleeves.

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Ten Things You Didn’t Know About Jrue Holiday
We caught up with Jrue Holiday, the newly-ringed NBA champ and Olympic gold medalist, to see how he’s finding his focus this season. We’ve learned a lot about the athlete, and wanted to share with you ten things you probably didn’t know about Jrue Holiday in this rapid-fire video.

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Tricks and Exercises to Improve Your Golf Swing

: Tricks and Exercises to Improve Your Golf Swing

Your swing is everything. All the anticipation, the prep, and the worry culminates into a single swing, every time. As much as golf is a mental game, the physical mechanics of your swing play a big part in how well you perform every round. Learning how to improve your golf swing will help to build your confidence, to trust your decision-making skills, and to ultimately improve all aspects of your game.

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Three Steps to Building a Golf Improvement Plan to Improve Your Game
Although golf may not be the most physically demanding sport, it is definitely one of the most technically difficult sports to master. With so many different moving parts in a swing - the right grip, stance, and ball placement; hip rotation, shoulder rotation, club head position, breaking your wrists, the follow through, and so much more - it’s easy to get discouraged and not know how to improve.

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How to Focus Better in Golf: Improvement Begins in the Mind
Golf is a sport that affords you a lot of time for thinking, and, as a result, is a game that can feel like it’s unraveled completely after a few bad shots. Unfortunately, in a game where a round can last up to five hours, you get plenty of time to sap your own confidence and get caught up in your own head. So golf improvement often starts with knowing how to focus better – increasing your focus to decrease your score.

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