This week is Brain Awareness Week, an annual initiative organized by the Dana Foundation and supported by organizations across North America to raise awareness for the importance of a healthy brain. As a company dedicated to providing natural solutions to boost cognition and mental performance, eSmartr is thrilled to support initiatives like this one.
The mountains are calling! Whether you’ve been shredding the gnar for years or you’re a bunny hill newbie, here are some quick and easy drills you can take with you the next time you hit the slopes to improve your skills and enjoy the ride.
Ducking the ropes has always been Mark Abma’s thing — his need to know, to want to explore around the next bend, to take on new terrain, and carving his own path has been a defining aspect of his career. Now, as he sets his sights on Mount Garibaldi, the importance of carving his own path has never been clearer.
Watch episode one of Ducking the Ropes, featuring Mark Abma in his journey to conquer Mount Garibaldi in British Columbia.
You probably don’t think all that much about your blood flow. You have blood, it flows — what more is there? And yet, the state of your blood circulation is a very important consideration for your physical health. If you’re an athlete, it can have ramifications for your performance too.