This week is Brain Awareness Week, an annual initiative organized by the Dana Foundation and supported by organizations across North America to raise awareness for the importance of a healthy brain. As a company dedicated to providing natural solutions to boost cognition and mental performance, eSmartr is thrilled to support initiatives like this one.
At eSmartr, we’re kind of big on focus. It’s our thing… or, it’s one of our things, anyway. And we’re big on promoting focus, alongside clarity and calm, as some of the best approaches you can take to live a mindful life and get the most out of your own uniquely powerful mind.
Ducking the ropes has always been Mark Abma’s thing — his need to know, to want to explore around the next bend, to take on new terrain, and carving his own path has been a defining aspect of his career. Now, as he sets his sights on Mount Garibaldi, the importance of carving his own path has never been clearer.
Watch episode one of Ducking the Ropes, featuring Mark Abma in his journey to conquer Mount Garibaldi in British Columbia.
The next game starts in five minutes. Adrenaline is coursing through your veins, and you can’t tell the difference anymore between fear and excitement — you know that feeling. But there’s a fine line between excitement for the game, and anxiety before athletic competition. When you can’t shake the nerves, and the pressure is dauntingly present, what can you do?