Articles

The next game starts in five minutes. Adrenaline is coursing through your veins, and you can’t tell the difference anymore between fear and excitement — you know that feeling. But there’s a fine line between excitement for the game, and anxiety before athletic competition. When you can’t shake the nerves, and the pressure is dauntingly present, what can you do?

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Nearly every athlete is familiar with the feeling of anxiety in sport, both before and during games, practices, and competitions. In fact, knowing how to deal with performance anxiety in sports might just be the best way to improve your performance.

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Stress is a huge part of the adrenaline that races through you as you step up to the field and prepare to give your all. For athletes coping with stress, that adrenaline will, in many cases, be a make-or-break factor in every game. Dealing with stress in the sport you love is an important part of enjoying yourself while you’re on the field.

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HEAD, a leading global manufacturer of premium sports equipment and apparel, has partnered with eSmartr on a custom line of forearm and full arm Smart Compression Sleeves designed to improve mindfulness and cognitive performance naturally. The innovative offering will be available on August 5th.

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Umbro, the English sportswear and football equipment supplier, partners with eSmartr to revolutionize athletic performance for soccer players of all levels with the UMBRO Smart Compression Sleeve.

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Even though it "technically" hasn't started yet, winter is already on most everyone's mind. It’s nearly here, and can be felt in plummeting outdoor temperatures, longer nights, and the unfortunate fact that wind is now a highly aggravating (and frustratingly common) presence.

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Golf is far from being a physically demanding sport in the same manner that basketball or football is. It is, however, a very challenging sport to play mentally. A golfer needs

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