Articles

Over the course of a full school year, it can be challenging to keep your focus. For a lot of people, knowing how to focus on schoolwork is a challenge, for one very simple reason – most would rather be doing something else!  Many students are motivated right when the school year begins, but by the end of the year are starting to get tired.

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Your swing is everything. All the anticipation, the prep, and the worry culminates into a single swing, every time. As much as golf is a mental game, the physical mechanics of your swing play a big part in how well you perform every round. Learning how to improve your golf swing will help to build your confidence, to trust your decision-making skills, and to ultimately improve all aspects of your game.

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Whether you’re a student, an athlete, a young professional, or even all three, sometimes we all feel as though there simply aren’t enough hours in the day. You may find that sleeping well, eating well, working, and finding time for hobbies and socializing is a challenge of epic proportions… and that can be a very stressful realization.

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Touch receptors refer to a group of specialized neurons directly beneath the skin that are largely responsible for our ability to interact with the physical world around us. So it is probably unsurprising that they come in a lot of different shapes and forms. Each type of skin receptor is attuned to a different physical sensation, which is then transmitted to the brain.

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Touch receptors are found in the skin, and allow us to fully experience the world through touch. They inform us about our surroundings and protect our bodies from harm by letting us know what’s going on around us at the physical level.

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Stress is everywhere. It’s hard to avoid! And, for the most part, that’s okay. When you start to notice certain cognitive signs of stress, however, it may be a good moment to take a step back and reevaluate some things. But what is cognitive stress, and how does it affect us? 

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A little extra focus can go a long way. If medicine to focus better is your option of choice, however, you need to be careful to ensure that you are not hurting your mind and body, and discuss the option with a licensed doctor. Thankfully, there are other, safer techniques proven to work without nearly as much risk to your mind or body.

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