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Articles

Playing Music and Fighting Performance Anxiety
By Andrew Walker | Articles  | Insights & News

: Playing Music and Fighting Performance Anxiety

You know the feeling of standing up in a crowded room, and you’re not entirely sure how many eyes are on you – but you know it’s a lot? That might be one of the most easily relatable feelings in the world. Understanding how to get over performance anxiety in music can go a long way towards helping to maintain your passion for the craft.

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The Dangers of Stress for College Students
By Andrew Walker | Articles  | Insights & News

: The Dangers of Stress for College Students

Post-secondary education is meant to be one of the most exciting experiences of your life. For many, this marks your transition into adulthood and the beginning of your careers. It also means a new level of independence, whether from managing your own academic path or living away from home for the first time. Of course, these all represent big changes – and big pressure, too.

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What is a “Working Memory” and How Can We Improve It?
By Andrew Walker | Articles  | Insights & News

: What is a “Working Memory” and How Can We Improve It?

The role of working memory has been the subject of decades of research and study. This is because working memory is used for nearly every single action you take. You are using it constantly during activities like sports, learning, and any kind of creative process. You may be wondering how to improve working memory, given all the uses it has, and this too has been the subject of an enormous amount of research over several decades.

 

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Paying Attention in Class When You Just Don’t Want to
By Andrew Walker | Articles  | Insights & News

: Paying Attention in Class When You Just Don’t Want to

Whether it’s an upcoming college lecture, next semester’s high school Zoom classes, or any other kind of learning, knowing how to pay attention in class feels like the one thing they don’t teach you in school (you know what a mitochondrion is though, right?). There are a lot of reasons you may be having trouble with finding your focus inside the classroom, be it in-person or virtually.

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“Zoom Fatigue:” Dealing With Constant Virtual Meetings
By Andrew Walker | Articles  | Insights & News

: “Zoom Fatigue:” Dealing With Constant Virtual Meetings

Working from home is a lot more common than the average person may think. Working professionals from all arenas have found themselves embracing a new mindset in order to successfully manage their education and careers from afar. The transition to conducting more business through Microsoft, Google, Skype, and Zoom virtual meetings sounds like an amazing opportunity, a lot of people struggle with it.

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Inside the Steve Aoki Studio: Writing Music and Keeping Focused
By Andrew Walker | Articles  | Insights & News

: Inside the Steve Aoki Studio: Writing Music and Keeping Focused

Steve Aoki’s studio is an incredible space that has been designed to bring out the best in Steve’s expansive creativity. When it comes to writing music, Aoki has capitalized on the importance of having a place that is all his own to find his focus and dive headfirst into the zone – and to stay there for as long as it takes.

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